Good Health Demands Movement.

“Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise preserve it .” – Plato

 

Exercise Physiology

Exercise Physiologists’ knowledge of the musculoskeletal, cardiovascular and endocrine system make them a lot more than an ordinary exercise trainer. An Exercise Physiologist specialises in using exercise and movement as the ‘medicine’ to increase a persons fitness and health.
AARI Health Arena has created a safe and inviting environment for you to work out, regardless of your fitness levels …

 

CLICK HERE TO MEET OUR AARI EXERCISE PHYSIOLOGISTS 

Individual Exercise Program

Exercise as Homework? .. Absolutely.  There is a 1000% chance our AARI Exercise Physiologists will send you home with an Exercise Program designed specifically to help you reach your mobility, fitness or health goals.


Fully Functional Gymnasium On-site

Our ExPhys Home. We welcome everyone into our health arena which is fully equipped with a cardio, strength & conditioning, and stretching bay zones. During your initial consultation you will be introduced to your new Health Arena and get you comfortable in your new work space.

Discounted Packages Available

Buy Bulk & Save There are many affordable options and discounted packages available for Exercise Physiology service. You can train one-on-one or in groups or with your partner or best friend. We want you to train with a support system around you and we cater to the best of our ability.


UNDERSTAND CHRONIC COMPLEX CONDITIONS

So much more than a Personal Trainer . Our AARI Exercise Physiologists understand complete chronic conditions and can prescribe exercise accordingly to improve mobility, function and health. When you see an AARI EP, you will understand the difference.

We can help you with …

STRENGTH & CONDITIONING
BALANCE & FALLS PREVENTION
CHRONIC PAIN
ARTHRITIS
COPD / ASTHMA / RESPIRATORY CONDITIONS
INJURY REHABILITIATION
DIABETES
HEART HEALTH & BLOOD PRESSURE

AARI Membership Options


Gold Coast’s Friendliest Fitness Community is ready for you!
Drive your health budget further with competitive prices PLUS medicare and private health rebates – call us for a quote today!

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