6 WEEK CHALLENGE
STARTS 1ST OF MARCH 2016
AARI Health Arena is rounding up all of you who gained a little additional Christmas decoration around your mid section, to come join the 6-week team challenge. Whether you need a little motivation post Christmas, or looking to start 2016 with a bang, come and join our 6-week team challenge.
2 Teams go head to head
Exercise – 4 group sessions each week that will test your limits!
Our AARI Exercise Physiologists (University Qualified Exercise Trainers) will make you train harder than you ever have before. They’re knowledge on exercise prescription and the functionality of the human body allows them to train you all whether you have an underlying musculoskeletal injury, a chronic condition such as asthma or arthritis, or blood pressure related issues.
Nutrition– Weight loss starts with nutrition …
During the course of the 6 weeks you will have unlimited nutrition consultations with our AARI dietitian’s, you begin with a tailored meal plan that will get you on your way. From here on in you can have unlimited revisions. The best part about this challenge is that your meal plan will be full of REAL FOOD! You will be in contact with Emily or Kat the entire way through to ensure you get the best results possible.
AARI Membership– Save more and put those gym memberships on hold!!
You will also receive unlimited access to our health arena including all Group Fit, Yoga, Pilates & Meditation classes. (Seriously …. try the meditation its brilliant)
Massage– Reward yourself with a massage on us ..
Our resident remedial therapist Tarnia has hands made of gold. You haven’t had a good massage until you’ve given her a go. Once you get to Week 3 – Book yourself in for a massage on us!
Payment Plans are available (i.e Weekly Direct Debit) | Private Health Rebates Available.
In fact depending on your cover you can actually get almost 90% of the $450 claimed back from your Private Health Insurance. Drop in to see our stellar Practice Manager for a quote.
P.S Also enjoy a special challenge discount of 40% off Massage & Individual Exercise Consults. (for the extra kick)
Sign up closes 27th of Feb! Call us on 07) 5563 7566 – for more info or to put your name down!